By Staff writer, on November 5th, 2013  Many people come to our Minneapolis acupuncture clinic because they want relief from pain. True, acupuncture is extremely effective for helping people get out of pain. But pain is NOT all that it can treat.
Acupuncture is also effective in helping people quit smoking!
Coming up this November 21st is a National Health Observance Day: the Great American Smoke Out.
That’s when millions Americans take their first steps to kick the smoking habit.
If you or any of your friends or family members are smokers and have decided to kick the butt in the butt and say goodbye to smoking, try acupuncture.
This is a preview of Quit Smoking Naturally with Acupuncture in Minneapolis . Read the full post (275 words, 1 image, estimated 1:06 mins reading time)
By Steven Sonmore L. Ac., on October 8th, 2013  To celebrate National Acupuncture and Oriental Medicine Day our Minneapolis Acupuncture clinic has a great special for you. Join us on Wednesday, October 23rd to experience a 20 minute Mini Stress Reducing session for just $20!
And if you’ve been squeamish about needles don’t worry – this is just 2 small ear needles that can transform the way you feel. Insurance does not apply. This treatment is an introduction to acupuncture and is not intended treat any specific health condition.
This mini acupuncture treatment will:
• Lower Stress
• Alleviate Anxiety
• Rejuvenate your Body, Mind, and Spirit
This is a preview of Destress With Acupuncture on Acupuncture and Oriental Medicine Day in Minneapolis . Read the full post (161 words, 1 image, estimated 39 secs reading time)
By Steven Sonmore L. Ac., on September 10th, 2013  The Queen’s doctor loves talking about the effectiveness of acupuncture and is very enthusiastic about Chinese medicine therapy. Dr. Tim Evans is not your average general practitioner, hastily writing out prescriptions and hurrying each patient out through the door. Dr Evans holds the prestigious job of being the Queen’s doctor, his full title being Apothecary to Her Majesty and the Royal Household. He tends to all of Her Majesty’s staff as well as the Queen herself and, unlike traditional doctors, he is passionate about complementary therapies; something the Queen is believed to be a fan of as well.
This is a preview of Acupuncture Across the Pond – Queens’ Doctor Loves Acupuncture . Read the full post (355 words, 1 image, estimated 1:25 mins reading time)
By Staff writer, on July 23rd, 2013 Do you suffer from headaches? You aren’t alone; over 50 million people experience some form of severe headache at some point in their lives. Whether it’s minor head pain or debilitating migraines, headaches rob you of valuable time and leave you exhausted and searching for relief. We’ll be exploring why many headache sufferers are choosing acupuncture for pain relief.
 Diagnosing Causes Of Headaches
In Traditional Chinese Medicine (TCM) theory there are many possible factors that can play a key role in the root causes of headaches. Some of these things may be emotional health, stress, excessive work, exercise, improper diet, physical trauma, body constitution and hormones. Headaches can also be diagnosed by specific symptoms, times of occurrence, location and type of pain.
By Staff writer, on June 25th, 2013 Migraine and Headache Awareness Month is observed every June. Our Minneapolis acupuncture clinic serves to educate the public about natural treatment methods for migraines, cluster headaches and other headache disorders.
Over 50 million people suffer from severe headaches at some point in their lives. While reaching for painkillers can offer temporary relief, pharmaceuticals don’t offer a long term solution and repeated use of headache medications can even cause headaches themselves!
By Steven Sonmore L. Ac., on June 18th, 2013 
Maybe you’ve been thinking about getting acupuncture but are wondering how it works or what the benefits are. Or maybe you did get acupuncture but no one ever explained to you how it worked. Well this is just for you.
We have a busy acupuncture clinic here in Minneapolis, but I found time to put together an e-book called “Acupuncture For Cynics”. I’m really excited about this book because it will demystify a lot of notions about acupuncture and Chinese medicine for you. And I’d love to share this with you for FREE!
By Steven Sonmore L. Ac., on June 6th, 2013  Do you suffer from allergies? Do you want to treat your allergies without feeling drowsy and listless? Acupuncture is a safe, effective and natural way to help you find the allergy relief you need, and all without the side effects of medication!
If you want to learn more about how acupuncture can help you, licensed acupuncturist Steven Sonmore will be hosting a free allergy awareness talk on Wednesday, June 12th at 6:30 pm. The talk will be held at our Minneapolis clinic, Complete Oriental Medical Care and will include information on how acupuncture treats allergies successfully and how acupuncture can relieve your allergy suffering. If you are tired of taking pills and not see results and having your symptoms return again and again, attend this free information session to find out how you can gain allergy relief.
This is a preview of Free Allergy Awareness Talk – How Acupuncture Can Offer Relief . Read the full post (215 words, 1 image, estimated 52 secs reading time)
By Staff writer, on June 4th, 2013 What Are Natural, Effective Treatments for Allergy Relief?
 You probably know it’s allergy season again here in Minneapolis, when you get watery eyes, runny nose and congestion due to allergens in the air. But you’re not alone. Allergies are the fifth leading disease in the US and one out of every five people suffer from allergy and allergy related asthma. Allergies and allergy-like symptoms are the reason for 14 million doctor’s office visits in America, and each year health care spends 18 billion dollars on allergy treatments in the US alone. When you read this whole article you’ll discover why many are choosing acupuncture as a natural way for allergy relief.
This is a preview of Natural Allergy Treatment With Acupuncture – Minneapolis, MN . Read the full post (833 words, 1 image, estimated 3:20 mins reading time)
By Steven Sonmore L. Ac., on February 11th, 2013 What Are Safe Treatments for Fibromyalgia Pain?
As a licensed acupuncturist practicing in Minneapolis our acupuncture clinic has seen many fibromyalgia patients throughout the years. All of these people are seeking a solution to their health problem that relieves their pain and chronic fatigue. This article reviews safe treatments for fibromyalgia.
This is a preview of Minneapolis Acupuncturist Reviews Safe Fibromyalgia Treatments . Read the full post (950 words, 1 image, estimated 3:48 mins reading time)
By Steven Sonmore L. Ac., on February 8th, 2013  How to Get a Second Chance to Keep Your New Year’s Resolutions
How are you doing with the New Year’s resolutions you made on January 1st? Would you like a 2nd chance? Well you’re in luck! Here comes Chinese New Year, China’s most important holiday. It’s based on a different calendar.
Starting February 10th we will move out of the Year of the Dragon and usher in the Year of the Snake. The Snake represents practicality, getting things done and managing the benefits. So this is a good year for growing one’s business.
This is a preview of Chinese New Year: Minneapolis Acupuncture Clinic Celebrates the Year of the Snake . Read the full post (509 words, 2 images, estimated 2:02 mins reading time)
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Steven Sonmore, LAc is a licensed acupuncturist in Minneapolis, Minnesota with over 20 years experience of health care and pain management.