Acupuncture Blog Minneapolis / Steven Sonmore, L.Ac.

Another wonderful healing therapy from China is Qi Gong. Qi (pronounced “chee”) is your vital life energy. Gong is the skill or discipline of working with the Qi. So Qi Gong is an integral part of Traditional Chinese medicine that can be used for self healing. Almost anyone can learn and practice it. Studies have indicated that Qi Gong can stabilize your blood pressure, reduce incidence of stroke, extend lifespan, increase bone density and increase blood flow to the brain.* Qi Gong can eliminate your stress. You can learn to experience tranquility in the midst of a fast paced lifestyle.