Maybe you didn’t know that April 16th is National Stress Awareness Day. It’s no coincidence that it falls the day after taxes are due. One of the biggest reasons people come to our clinic to receive acupuncture is to relax and reduce stress. Signs that you may be caving in from stress includes tight neck and shoulders, digestive problems, anxiety, depression, headaches and insomnia.
Have you sometimes gone to bed, not be able to sleep and then wake up in the morning just as tired as the night before?
Steven Sonmore, LAc is a licensed acupuncturist in Minneapolis, Minnesota with over 20 years experience of health care and pain management.