By Steven Sonmore L. Ac., on October 22nd, 2009  Have you been feeling tired and run down? Ready to say good-bye to your stress? Learn how to put more energy into your body naturally with Chinese Qigong. (pronounced “chee gung”) This is an ancient Chinese healing art that combines the use of your mind, body, and breathing to strengthen your vital energy. Qigong uses special movement exercises and visualizations that can benefit people of all ages and physical conditions.
Studies have shown that Qigong can lower blood pressure, help balance (prevent falls for seniors), reduce incidence of stroke, increase bone density and increase longevity. By Steven Sonmore L. Ac., on October 21st, 2009 Are you and your family going to get the swine (H1N1) flu shot? The question people are wrestling with now is this: Which is more dangerous? The risk of getting the swine flu or the risk of dangerous side effects from the vaccine? Here are some sites that feature a variety of opinions. You can start to prepare yourself to make an informed decision. PRO
“CDC’s Advice to Parents: Swine Flu Shots for All”Delece Smith-Barrow, Washington Post Staff Writer “Intense tracking for swine flu shot’s side effects”Yahoo News/ Lauran Neergaard, Associated Press Medical Writer By Steven Sonmore L. Ac., on October 2nd, 2009  Here’s your chance to receive a free Chinese pulse diagnosis. Stop by Richfield Lutheran Church on the corner of Nicollet Avenue S. and 60th Street, Saturday, October 17, 2009 from 10am to 3pm in Minneapolis, MN.
The most respected method of diagnosis in Chinese Medicine is “Pulse Diagnosis.” This method is a lost art with very few practitioners competent in its immense subtlety. Steven Sonmore, L.Ac. is personally trained in this lost art. Used correctly, the pulse can reveal anatomical problems such as soft tissue damage, allergies, urinary tract infections, kidney stones, ovarian cysts, bone spurs, gall stones, sinus infections, gastric ulcers and a host of other physical aliments. At the Complete Oriental Medical Care, LLC this method of pulse diagnosis is used daily in our treatment protocol. This is a preview of Free Chinese Pulse Diagnosis at Richfield Health Fair – October 17th . Read the full post (265 words, 1 image, estimated 1:04 mins reading time) | Schedule an AppointmentTo Inquire or Schedule an Appointment
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Steven Sonmore, LAc is a licensed acupuncturist in Minneapolis, Minnesota with over 20 years experience of health care and pain management.