April 16 is National Stress Awareness Day

Maybe you didn’t know that April 16th is National Stress Awareness Day. It’s no coincidence that it falls the day after taxes are due. One of the biggest reasons people come to our clinic to receive acupuncture is to relax and reduce stress. Signs that you may be caving in from stress includes tight neck and shoulders, digestive problems, anxiety, depression, headaches and insomnia.

Have you sometimes gone to bed, not be able to sleep and then wake up in the morning just as tired as the night before?

Are you irritable to your loved one(s), maybe a little “down” too often? Do you experience mood swings? If you do these are signs that you may be suffering from stress.

Following are some other facts about stress:

• 1/3 of Americans are living with extreme stress and nearly half believe their stress has increased during the past five years. (American Psychological Association)

• Acupuncture can lower your blood pressure. Throughout time, lowered blood pressure can add six years to your life.

• By 2020, the top five diseases will all have the underlying contributing factor of stress. (World Health Organization)

Dealing with your stress today can help prevent stress-related illnesses, such as heart disease, stroke and depression tomorrow. “There’s quite a bit you can learn …to help reduce stress,” says Brent Bauer, MD, director of the Complementary and Integrative Medicine Program at the Mayo Clinic in Rochester, Minnesota. “Things like meditation, acupuncture, massage and guided imagery–the right answer is to find what fits for you and incorporate it on a regular basis.” 

http://www.orientalmedcare.com/acupuncture_stress_relief.html

How To Give Stress The Boot

Acupuncture treatments are not about luxury, they are about boosting your body to optimal health. Complete Oriental Medical Care, LLC is a place where people can get tangible results and work on overall well-being. Our clinic is offering great ways to help you manage your stress that it’s easy and fits into your budget.

In our attempt to keep you feeling healthy, we are offering some wonderful incentives to keep you coming in this spring. We’ve put together some great packages to save you money and help you acheive your health goals.

Now remember, acupuncture makes your entire body work better.  It’s like going to the gym; but for your insides as well as your outsides. Just as going to the gym once isn’t quite enough, one acupuncture treatment just isn’t enough. A short series is needed to make the changes stick. So that’s why were offering this.

We’re doing this because we want you to be healthy this season and want you to make sure you get enough acupuncture for it to be effective. That’s why we want you to come in. Be honest; you remember how great you felt when you were coming in regularly. Why not extend that feeling?

Many in America have found acupuncture as a cost effective addition to their healthy lifestyle in building a strong immune system, strengthen vital internal organ function and increase overall health, longevity and sense of well being.

We’re doing that because we want you to act quickly and prepare your bodies before you go out and do something relatively stupid like lifting an air conditioner by yourself! 

For thousands and thousands of people, Acupuncture has been the “secret” that solved their back pain, carpal tunnel syndrome, headaches, fibromyalgia, auto/work injury, and arthritis pain and given them a much healthier, happier pain-free life.

Regular Acupuncture Care Is The
Key That Unlocks The Vault That Contains
The “Secret” To A Healthy Pain-Free Life.

Remember; Call 612-866-4000 quickly.  And don’t forget: “knowing how to stay healthy is not a luxury. It is a basic skill for the millennium.”  www.orientalmedcare.com