Dietary Therapy
Would You Choose Cola or Water?
Monday, August 27th, 2007Water
75% of Americans are chronically dehydrated.
In 35% of Americans the thirst mechanism is so weak that it is often mistaken for hunger.
Even mild dehydration will slow down one’s metabolism as much as 3%.
One glass of water shut down midnight hunger pangs for almost 100% of dieters in a University of Washington study.
Lack of water is [...]
MSG Causes Nerve Cell Damange
Monday, October 16th, 2006Study: Additives Stop Nerve Cell Growth
Researchers at the University of Liverpool have found evidence that mixing the common additives aspartame (an artificial sweetener) and monosodium glutamate (MSG) causes nerve cell damage.
The Tao of Healthy Eating - Book Review
Wednesday, August 23rd, 2006I recommend this book for all my patients. I keep a copy in my waiting room. Dietary therapy is one of the most important parts of Chinese medicine. Major topics covered include


















