Comments on: The Energetics of Foods for Health and Healing http://comcblog.com/dietary-therapy/foods-for-health-and-healing-acupuncture-minneapolis-mn/ Beyond Treating Pain - The Minneapolis Acupuncture Blog is a resource to learn more about Acupuncture and Traditional Chinese Medicine. Tue, 07 Sep 2010 12:20:46 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Susan Krieger, L.Ac., MS http://comcblog.com/dietary-therapy/foods-for-health-and-healing-acupuncture-minneapolis-mn/#comment-3006 Susan Krieger, L.Ac., MS Thu, 18 Feb 2010 22:54:26 +0000 http://comcblog.com/?p=477#comment-3006 Hi J Bee, Well, there are many things to do- around food follow the recipe for the nishimi stew on my site. wwww.susankriegerhealth.com and unless you have a particular condition which omits it use ginger in your cooking as well as incorporating buckwheat or kasha as grains either for breakfast as a porridge or as a drier grain for lunch or dinner-kasha is known and it works to warm the blook and body very well as does ginger. You could also practice some qi-gong for circulation and do a good body scrub in the am with your shower. so much to say and these are some brief guides for you. If you ever wish a phone consultation you can please call me at 212-242-4217 in NYC and we can discuss that possibility. Thank you so much for your feedback and I hope this has helped a bit --be warm in body and mind. We all need this. Susan Krieger Hi J Bee,

Well, there are many things to do- around food follow the recipe for the nishimi stew on my site. wwww.susankriegerhealth.com and unless you have a particular condition which omits it use ginger in your cooking as well as incorporating buckwheat or kasha as grains either for breakfast as a porridge or as a drier grain for lunch or dinner-kasha is known and it works to warm the blook and body very well as does ginger. You could also practice some qi-gong for circulation and do a good body scrub in the am with your shower. so much to say and these are some brief guides for you. If you ever wish a phone consultation you can please call me at 212-242-4217 in NYC and we can discuss that possibility.

Thank you so much for your feedback and I hope this has helped a bit –be warm in body and mind. We all need this.

Susan Krieger

]]> By: J. Bee http://comcblog.com/dietary-therapy/foods-for-health-and-healing-acupuncture-minneapolis-mn/#comment-3005 J. Bee Thu, 18 Feb 2010 22:21:56 +0000 http://comcblog.com/?p=477#comment-3005 This is valuable information presented in a clear, concise manner. Living in a very cold climate with long winters, however, I would appreciate knowing about methods of preserving that promote health and well-being. This is valuable information presented in a clear, concise manner. Living in a very cold climate with long winters, however, I would appreciate knowing about methods of preserving that promote health and well-being.

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