Studies have shown that Qi Gong is beneficial for relieving chronic pain, fatigue and fibromyalgia. In this class you will learn Chinese exercise and meditation to revitalize your energy, reduce stress and relieve pain. People with pain, CF or FM require simple, easy exercise to help their condition. Learn exercises to strengthen your immune system and recharge your internal organs.
Even if you do not suffer from any of these conditions you will benefit from this class.
Date: 2-6-08 & 2-13-08
Time: 7-8:30pm
Cost: $29 or $44 for couple.
Location: Diamondhead Education Center
200 W. Burnsville Parkway, lower level
Burnsville, MN 55337
To register call: 952-707-4110
About the instructor: For more than 20 years Steven Sonmore helped people transform health problems into solutions for attaining better health. Steven is a licensed acupuncturist, Qi Gong instructor, herbalist and Oriental bodywork therapist. He is licensed by the Minnesota Board of Medical Practice and certified by the National Certification Commission for Acupuncture and Oriental Medicine. Visit his web site at http://www.orientalmedcare.com .
Steven Sonmore, LAc is a licensed acupuncturist in Minneapolis, Minnesota with over 20 years experience of health care and pain management.
