By Steven Sonmore L. Ac., on January 10th, 2010
Have you been feeling tired and run down? Ready to say good-bye to your stress? Learn how to put more energy into your body naturally with Chinese Qigong. (pronounced “chee gung”) This is an ancient Chinese healing art that combines the use of your mind, body, and breathing to strengthen your vital energy. Qigong . . . → Read More: Longevity Qigong Class in Minneapolis Starting January 15th
By Steven Sonmore L. Ac., on October 22nd, 2009
Have you been feeling tired and run down? Ready to say good-bye to your stress? Learn how to put more energy into your body naturally with Chinese Qigong. (pronounced “chee gung”) This is an ancient Chinese healing art that combines the use of your mind, body, and breathing to strengthen your vital energy. Qigong . . . → Read More: New Qigong Exercise Class – Minneapolis MN
By Steven Sonmore L. Ac., on August 17th, 2009
Studies of the brain waves of meditators show that they are apparently healthier. Neuroscientists found that meditators transfer their brain activity from one area of the cortex to another. Their brain waves in the stress inclined right frontal cortex moved to the calmer left frontal cortex. This indicates that they are calmer and happier than before. There . . . → Read More: Does Meditation Make You Healthy?
By Steven Sonmore L. Ac., on August 8th, 2009
Tibetan Personality Test
Take your time with this test and you might be amazed. Others have done this and their wishes did happen – in fact all year long.
Just 4 questions and the answers will . . . → Read More: Dalai Lama Personality Test