The great news is that now less than 2 out of 10 adults smoke. The number of American adults who smoke has dropped below 20 percent for the first time in our nation’s history. The bad news is health officials said this week that cigarettes kill almost a half-million people a year.
This year on November 19th, the Great American Smokeout will celebrate its 33nd anniversary. The event has remarkably changed America’s health. Millions stop smoking for a day, but many people successfully quit for good. It has helped keep young people from starting smoking and protected nonsmokers from the dangers of second-hand smoke.



Steven Sonmore, LAc is a licensed acupuncturist in Minneapolis, Minnesota with over 20 years experience of health care and pain management.